Get Off That Treadmill!
20 minutes…30 minutes…45 minutes, 1 hour. I increased the speed, added more tension, raised the incline level, and even began to jog. After an hour and 20 minutes, I finally slowed down, cooled off and...
View ArticleGet Off That Treadmill!
20 minutes…30 minutes…45 minutes, 1 hour. I increased the speed, added more tension, raised the incline level, and even began to jog. After an hour and 20 minutes, I finally slowed down, cooled off...
View Article
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